Friday, March 19, 2010

Grilled Tuna Melt Sandwich

I just got a bunch of tuna fish for free this week using my coupons and so tonight for dinner I made tuna melt sandwiches. I added some extra veggies that I had in my fridge and I think it turned out yummy and super quick. The cabbage especially made it delicious. Now if I could stop smelling tuna fish on my breath and hands...



Grilled Tuna Melt Sandwich
5 oz. tuna fish
1 Tbs. reduced fat mayo
1 medium pickle, diced
1 large carrot, shredded
2 Tbs. green onions
dash of Mrs. Dash garlic and herb
4 slices of bread buttered with 0 trans. fat tub butter
2% shredded cheddar or mozarella cheese
1/2 cup green cabbage, finely shredded

Mix first 6 ingredients together and spread on top of lightly buttered bread. Top each sandwich with 1 Tbs. cheese. Grill both sides in a frying pan until cheese melts and bread gets toasty. Take off one slice of bread, add cabbage and replace bread.

1 comment:

  1. This was very good. Did you think to add veggies yourself or did you see a recipe with it? I enjoyed it much more this way than straight tuna.

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