Thursday, February 3, 2011

Celery Citrus Salad

Celery Citrus Salad
Contributed by Candice


This is a keeper. So yummy, yet very healthy. The feta cheese is the only fat in the salad. I did add some walnuts because I had some and they sounded good. Delicious!
5 honey tangerines, Murcotts or Satsumas
1 ounce (about 1/4 cup) feta cheese crumbles
2 tablespoons balsamic vinegar
4 cups (about 1/4 pound) mixed salad greens
1 cup roughly chopped celery leaves
3 cups sliced celery

Method
Squeeze juice from one citrus fruit into a large bowl. Add feta cheese and vinegar and mix with a fork, mashing the cheese to make a dressing. Peel remaining citrus and separate into segments. Transfer to bowl with dressing. Add salad greens, celery leaves and celery and toss well.

Nutrition

Per serving: 110 calories (15 from fat), 1.5g total fat, 1g saturated fat, 5mg cholesterol, 190mg sodium, 23g total carbohydrate (5g dietary fiber, 17g sugar), 4g protein



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