Chicken Taco Soup
Contributed by Candice
This is my favorite dinner. It's pretty healthy, it's easy, and I think it is delicious. And I love eating it again the next day. • 1-2 chicken breasts, chopped
• 1 tsp. olive oil
• 1 tsp. minced garlic
• 1 cup chopped onions
• ½ tsp. cumin
• 6 cups water
• 1 ½ Tbs. chicken base
• 1 cup frozen corn
• 1 cup brown rice
• 1 can black beans, rinsed and drained
• ½ tsp. chili powder
• 1 Tbs. lemon juice
• 2 cups fresh chunky salsa (I usually make this myself by cutting up fresh tomatoes, onions, and cilantro and tossing with lemon juice and salt)
Directions:
Saute chicken, garlic, and onion in oil. Add cumin and mix well. Add water, chicken base, chili powder, lemon juice, salsa, rice and beans. Bring soup to a boil. Reduce heat and simmer until rice is done. Add frozen corn.
Garnish with chopped avocado, shredded cheese, tortilla chips, cilantro and lime.
Thursday, February 3, 2011
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